2 slices of whole wheat or whole grain bread 1 slice of ham 1 tablespoon of cottage cheese 1 tablespoon of grated cheese Butter Salt, pepper
Mix together the cottage cheese and grated cheese. Season with salt and pepper. Butter one side of one piece of bread Top one slice of bread with the ham, cheese mixture, and second bread slice. Heat the sandwich in the oven toaster for 5 minutes.
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posted by
Suzzell
on 1 September 2009
Is cottage cheese healthy? Also, is the yogurt nido banana flavor has many sugar? It tastes good but doesn't indicate how many sugars in it.
posted by
Larosa
on 2 May 2010
Write here...i'm a diabetic..and i want to lose weight..any meal for me...
posted by
laarni
on 7 February 2011
Yes, cottage cheese is a health option among other cheeses. It is actually low in fat.
posted by
laarni
on 7 February 2011
The grated cheese doesn't pertain to a specific type of cheese and may be remove from the recipe. The salt should also be omitted to cut back on sodium and for the butter, I suggest to opt for a reduced-calorie butter or just don't put any since the ham slice has already the fat in it.
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